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664
879 943
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Massage
Shiatsu Barcelona C. Comte Borrell, 90 Barcelona 08015 Metro
: Urgell - Sant Antoni
Tel : 664 879 943 email : salmart1@yahoo.com Opening Time : 10.00 a 20.00 |
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| Oxygen We can live without eating for weeks,without water for days, but without oxygen we die in minutes. If we want to lead a healthy life, we need to breath properly. More oxygen enters our lungs more energy we will have. |
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| Water Our body is estimated to be about 60 to 70 percent of water, blood is mostly water, and our muscles, lungs, and brain all contain a lot of water. Our body needs water to regulate body temperature and provide the means for nutrients to travel to all our organs. Water also transports oxygen to our cells, removes waste,and protects our joints and organs. |
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| Healthy
foods Eating fresh fruits and vegetables can reduce our chance of getting cancer, diabetes, heart disease. People who eat healthy foods feel, look better,they have fewer medical problems and miss less days from work or school. People who eat healthy foods also feel more energetic and live longer than people who don't. |
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| Positive
Thinking Positive Thinking bring Positive Things! Every thought we think is created by choice or habit, every thought we think creates your health and circumstances! |
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| Good
words When we raise a glass to someone, we address the other person with the words: "Your health". We are in fact wishing that they are in "good health" the kind of words we use to describe our situations and our lives are the way we perceive our lives to be. Our perception then is the reality. |
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| Emociones
Positivas When we have healthy emotions we are in control of our thoughts, feelings and behavior, in this state of mind, we feel good about ourself, we can readily engage in good relationships. Without a doubt, emotions must be sound in order to have a healthy mind. |
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| Physical
Exercise Regular exercise, 3 or more times per week will reduce our risk factor for heart disease, hormone dependent cancers, diabetes and other illnesses. A study of the Southwestern Medical Center of Texas University, Dallas says that physical inactivity and overweight produce more than 300,000 deaths annually in the U.S. Whoever has no time to do exercises, will need to find time for illness. |
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Massage
Shiatsu Barcelona C. Comte Borrell, 90 Barcelona 08015 Metro
: Urgell - Sant Antoni
Tel : 664 879 943 email : salmart1@yahoo.com Opening Time : 10.00 a 20.00 |
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Visita Massage Shiatsu, Eixample en Qype
